Reach out. I read every message.
If you’re carrying something you don’t talk about — a Type 2 diabetes diagnosis, a weight you’re ashamed of, a setback that knocked you off the map — this is the first step. No pitch. No pressure. A real human on the other end of the message.
Ways To Connect
Pick the door that fits where you are
Not everyone is ready for a discovery call on day one. Some people need to ask a quick question first. Some want to talk speaking gigs or referrals. All of that goes through these channels.
Option 01
Free Discovery Call
30 minutes. You fill out a short pre-call intake — current struggle, what you’ve tried, why now, health flags. The first 15 minutes is you talking. I listen.
Book the callOption 02
Send a Direct Message
Got a question about coaching, diabetes-safe programming, the founding-client offer, or whether this is even the right fit? Use the form below. I read every one.
Use the formOption 03
Speaking & Partnerships
Booking a church, VFW post, corporate wellness team, or recovery group? Looking to refer clients as a therapist, RD, or physician? Email direct — subject line: “Speaking” or “Referral”.
Email directSend a Message
Tell me what’s going on.
Be honest. The more real you are in this box, the more useful my reply will be. If you’re managing diabetes, coming back from a hospitalization, or carrying something heavier than a fitness goal — say so. That’s exactly who this coaching is for.
I respond within one business day. If it’s urgent or medical, please contact your physician or call 988 (Suicide & Crisis Lifeline) — coaching does not replace clinical care.
Direct Contact
Email: hello@kingdomxfitness.com
Coaching platform: Trainerize (delivered after enrollment)
Based in the U.S. Coaching delivered online nationwide.
Response Standards
How I handle your message
No black-hole inbox. No auto-responder that pretends to be me. Here’s what to actually expect when you hit send.
Reply window
One business day, usually faster. If you don’t hear back, check spam, then resend — messages occasionally bounce.
Written by me
Not a VA, not a template, not ChatGPT. The reply comes from the same person who answers Trainerize check-ins.
High-pressure pitches
If we’re a fit, I’ll say so. If we’re not, I’ll tell you that too — and point you somewhere better.
Private
Your message stays between us. I don’t share, screenshot, or publish what clients tell me. Ever.
Before You Write
Quick answers that might save you a message
“Can I do this with Type 2 diabetes?”
Yes — it’s a big part of who I coach. Programming is diabetes-aware, and you stay in conversation with your physician. I’ve managed my own. Full breakdown on the FAQ page.
“What does coaching actually cost?”
Three tiers — Basic $150/mo, Standard $200–$250/mo, Premium $300/mo. Founding clients lock in $125/mo for six months. Full comparison on pricing.
“What if I’ve failed at every program I’ve tried?”
That’s the audience this was built for. Noom, Planet Fitness, MyFitnessPal, YouTube — all great tools, none of them held you accountable. That’s the gap I fill. Read the full story.
“Do I need a gym?”
No. Programs run at home with minimal equipment, in a commercial gym, or somewhere in between. We build the program around your life, not the other way around.
Still have a question? See the full FAQ or send the form above.
Ready When You Are
Nobody fights alone.
The worst part of my hospital years was the silence. I built Kingdom X so nobody trying to come back has to do it without a coach in their corner. Send the message. Book the call. Start the work.